Climate change is no longer just an environmental issue; it is now revealed as one of the greatest sources of psychological stress.
Uncertainty about the future, exposure to recurring natural disasters, and their socioeconomic impact create a complex reality where mental health is at the heart of vulnerabilities.
The country has frequently been affected by cyclones, floods, and droughts, and this debate is especially urgent, particularly among young people who see their future threatened by forces beyond individual control.
Far from being limited to an exchange of opinions, several young people have presented practical and innovative proposals to deal with the psychological impacts of climate change.
Among these, the creation of peer support networks and the training of community psychologists for crisis situations stand out, reinforcing the need for spaces where young people can talk to qualified professionals.
While the support of friends is valuable, it does not replace the guidance of a psychologist, whose support allows for dealing with trauma, anxiety, and stress in a structured and effective way.
Other initiatives included strengthening dialogue between schools and youth organizations, implementing climate resilience clubs in schools, psychological support apps, and mentoring programs among students.
These proposals demonstrate that Mozambican youth face not only the environmental impacts of climate change, but also a profound psychological burden, the effects of which can last throughout adulthood. They also show that young people are not only aware of the risks, but also willing to transform concern into action.
Building support networks, training local professionals, and climate education emerge as strategic pathways to address the emotional challenges posed by the environment.
These are some key points from a webinar recently promoted by the Youth Climate Action Coalition – Mozambique.
(By Rafael Langa)
